The Still Mind

book a mindfulness course in Sydney


Click here for Mindfulness Course Dates and Details.

Please complete the registration form for MBSR only, read the booking conditions and click “continue to payment” to book your MBSR Course.

Confirm your MBSR Course Payment -

Mindfulness Based Stress Reduction 8 week course - Earlybird rate to 10 February - $540
Mindfulness Based Stress Reduction 8 week course - From 11 February 2017 - $640

Click here to pay $80 for a Sunday retreat day only.
Click here to pay $47 for a Sunday retreat day only.
Click here to pay $125 for More Mindfulness Level 2.
Contact us to book an Introduction to Mindfulness 4 week course in St Leonards or Mosman.

We realise the personal nature of some of these questions. Please be assured that your information is kept in complete confidence.


Mobile or Landline



Street Address and Postcode


Where did you hear about this course?

Do you have any experience doing yoga or meditation?

How would you describe the stress in your life right now?

Please describe your current physical health, including any physical limitations that might prevent you from doing gentle movement exercises.

How would you describe your current mental health? Are you currently being supported by a GP or another health professional, psychologist, psychotherapist or counsellor?

Do you have any comments or questions?

I have read and agreed to the conditions and waiver as stated below

Security Code

registration form

Booking Conditions

Full payment is required at the time of booking to secure your place. A confirmation email will be sent after your payment has been received. Lydia will phone you for a brief chat the week before the course begins. This is a chance to discuss any questions you may have.


Cancellations received two weeks before the course commences will be refunded less an administrative fee of $100. Cancellations less than two weeks before the course start date are liable to a 50% cancellation fee. If you need to withdraw from the course please email us outlining the reason with a contact phone number. Refunds are not possible once the course has begun.

We understand there may be times you may miss a session, unfortunately fees cannot be refunded for these sessions nor is it possible to make these up by attending sessions on a future course. Your handbook and guided meditations will help you with your practice. Please contact your teacher if you need assistance.

In the unlikely event of a course being cancelled you will receive a full refund.


MBSR includes skill training in meditation methods as well as gentle stretching exercises. I understand that I am under no obligation to do any of the techniques or exercises if I feel they are not right for me at this time. I give my consent for the instructor to contact me by phone or email before and during the course of the program.

I absolve and indemnify Lydia Vorona, her agents and employees from all liability arising from injury or damage in connection with my participation in any courses. By submitting this form I accept these conditions of enrolment.

Mindfulness Course Dates and Details
Mindfulness Training FAQs
Further Reading