Click here for Mindfulness Course Dates and Details.
Full payment is required at the time of booking to secure your place. A confirmation email will be sent after your payment has been received. Lydia will phone you for a brief chat the week before the course begins. This is a chance to discuss any questions you may have.
Cancellations received two weeks before the course commences will be refunded less an administrative fee of $100. Cancellations less than two weeks before the course start date are liable to a 50% cancellation fee. If you need to withdraw from the course please email us outlining the reason with a contact phone number. Refunds are not possible once the course has begun.
MBSR includes skill training in meditation methods as well as gentle stretching exercises. I understand that I am under no obligation to do any of the techniques or exercises if I feel they are not right for me at this time. I give my consent for the instructor to contact me by phone or email before and during the course of the program.
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